NOW Foods Magnesium 400 mg

NOW Foods Magnesium 400 mg provides a high-dose combination of three bioavailable forms of magnesium – magnesium oxide, magnesium citrate, and magnesium aspartate – for the daily support of muscles, nerves, and energy metabolism.

What is NOW Foods Magnesium 400 mg?

NOW Foods Magnesium 400 mg is a high-dose dietary supplement in capsule form that provides elemental magnesium from a sophisticated 3-component formula of magnesium oxide, magnesium citrate, and magnesium aspartate. Each capsule contains 400 mg of magnesium, which corresponds to 106.67% of the Nutrient Reference Value (NRV). The product is manufactured in the USA by NOW Foods, a supplement manufacturer established for decades, and is vegan, vegetarian, non-GMO, Halal- and Kosher-certified, and suitable for a ketogenic diet.

The key benefits of NOW Foods Magnesium 400 mg at a glance

• High-dose with 400 mg of elemental magnesium per capsule (106.67% NRV)
• Combination of three magnesium forms (oxide, citrate, aspartate) for broad-spectrum support
• Supports normal muscle and nerve function
• Contributes to normal energy metabolism
• Supports the maintenance of normal bones and teeth
• Vegan, vegetarian, and non-GMO
• Halal- and Kosher-certified, from the USA

NOW Foods Magnesium 400 mg: Key ingredients & composition

*NRV = Nutrient Reference Value

Application, dosage & recommended intake

The recommended intake is 1 capsule daily, preferably with a meal and sufficient liquid. The daily dose should not be exceeded. Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle.

Who is NOW Foods Magnesium 400 mg suitable for?

This product is suitable for anyone looking to specifically support their daily magnesium intake, such as athletes with increased mineral requirements, people with stressful daily lives, or anyone who values vegan or vegetarian supplements. Due to the combination of three magnesium forms, it is particularly attractive for individuals looking for comprehensive magnesium intake in a single capsule.

NOW Foods Magnesium 400 mg in comparison: Why this formula is convincing

Unlike products with only one source of magnesium, NOW Foods relies on a combination of magnesium oxide, citrate, and aspartate. This 3-component formula differs from pure citrate or bisglycinate products and, with 400 mg per capsule, offers one of the higher-dose options in the product range.

Why buy NOW Foods Magnesium 400 mg online?

NOW Foods is an established, trusted brand from the USA with strict quality standards. Purchasing online allows for convenient and fast ordering directly to your home, with full transparency regarding ingredients, dosage, and certifications such as Halal and Kosher.

Frequently asked questions about NOW Foods Magnesium 400 mg

How many capsules should I take daily?
The recommended intake is 1 capsule per day, preferably with a meal.

When is the best time of day to take it?
Many take the capsule in the evening with a meal, as magnesium can contribute to muscle relaxation; basically, it can be taken with any meal.

Is the product vegan and vegetarian?
Yes, NOW Foods Magnesium 400 mg is labeled as vegan and vegetarian.

Can I combine the product with other dietary supplements?
In principle, combination with other preparations is possible; when taking several products containing magnesium simultaneously, total intake should be monitored.

How long does it take for the first effects to be felt?
The individual timeframe can vary; regular, daily intake over several weeks is recommended.

Can I take the product during pregnancy?
Pregnant and breastfeeding women should consult a doctor or pharmacist before taking dietary supplements.

How should the product be stored?
Store in a cool, dry place away from light, and keep out of the reach of young children.

Is the product non-GMO?
Yes, the product is labeled as non-GMO.

What distinguishes this product from pure magnesium citrate capsules?
NOW Foods Magnesium 400 mg combines three magnesium forms (oxide, citrate, aspartate) in a higher dose of 400 mg, while pure citrate products contain exclusively magnesium citrate.

Is the product Halal- and Kosher-certified?
Yes, NOW Foods Magnesium 400 mg is both Halal- and Kosher-certified.