Solgar
Solgar Magnesium Citrate
Solgar Magnesium Citrate
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Solgar Magnesium Citrate is a simple, clearly dosed, single-form magnesium tablet from the Netherlands β the straightforward choice for anyone looking for a pure citrate formula without additional active ingredient combinations.
What is Solgar Magnesium Citrate?
Solgar Magnesium Citrate is a tablet food supplement from the Dutch manufacturer Solgar. Each tablet provides 200 mg of elemental magnesium in the form of magnesium citrate. The product is vegan and vegetarian and does not use any additional active ingredient combinations β a clear, simple formula.
The most important benefits of Solgar Magnesium Citrate at a glance
- 200 mg of elemental magnesium per tablet from pure magnesium citrate
- Simple single-form formula without additives
- Vegan and vegetarian
- Moderate, easy-to-manage dosage
- Manufactured in the Netherlands by Solgar
- Available in 60 or 120 tablets
- Clear, uncomplicated dosage with just one tablet daily
Solgar Magnesium Citrate: Key ingredients & composition
| Ingredient | Amount per serving (1 tablet) | % NRV* |
|---|---|---|
| Magnesium (as magnesium citrate) | 200 mg | 53.33% |
*NRV = Nutrient Reference Value
Application, dosage & intake recommendation
The recommended intake is 1 tablet daily, ideally with a meal and sufficient liquid.
Who is Solgar Magnesium Citrate suitable for?
This product is suitable for anyone looking for a simple, uncomplicated magnesium formula without active ingredient combinations β for example, as a basic supplement or for those who have already had good experiences with magnesium citrate. Also suitable for vegans and vegetarians.
Solgar Magnesium Citrate in comparison: Why this formula is convincing
Unlike multi-form combinations such as those from Vitakruid or Swanson, Solgar focuses here on a single, pure form of magnesium β citrate. This makes the formula particularly clear and easy to understand, ideal for those who prefer an uncomplicated basic supply without additional ingredients.
Why buy Solgar Magnesium Citrate online?
Solgar is one of the most established brands in the field of food supplements. Buying online offers convenient access to this simple, high-quality citrate formula from the Netherlands in sizes of 60 or 120 tablets.
Frequently asked questions about Solgar Magnesium Citrate
1. How do I dose Solgar Magnesium Citrate?
The recommended daily dose is 1 tablet with 200 mg of elemental magnesium.
2. When should I take the tablet?
Best with a meal and sufficient liquid.
3. Is the product vegan?
Yes, it is vegan and vegetarian.
4. Does the product contain any other active ingredients?
No, it is a pure magnesium citrate formula without additional combinations.
5. Can I combine it with other food supplements?
In principle yes, total magnesium intake should be taken into account.
6. How quickly will I notice an effect?
Regular intake is recommended; individual perception may vary.
7. Is it suitable for use during pregnancy?
Pregnant and breastfeeding women should seek medical advice before use.
8. How should the product be stored?
Store in a cool, dry place away from light.
9. Which pack sizes are available?
The product is available in 60 and 120 tablets.
10. How does magnesium citrate differ from the multi-form products in the range?
Magnesium citrate is a single, clearly defined chelate form, while products like Vitakruid or Swanson combine several magnesium forms in one formula.
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