Vitakruid Magnesium Complex 90 capsules

Vitakruid Magnesium Complex is the gentler capsule version of the proven four-form magnesium formula from the Netherlands – featuring active vitamin B6 and L-taurine, ideal as a starter or maintenance dose for anyone looking for a lower-dosed but equally high-quality magnesium combination.

What is Vitakruid Magnesium Complex?

Vitakruid Magnesium Complex is a capsule food supplement from the Dutch manufacturer Vitakruid. Each capsule provides 80 mg of elemental magnesium from four chelate forms – magnesium taurate, malate, bisglycinate, and citrate at 20 mg each – combined with 210 mg of L-taurine and 0.28 mg of active vitamin B6 (pyridoxal-5-phosphate). The product is vegan, vegetarian, gelatin-free, GMO-free, sugar-free, yeast-free, and free from artificial colors, flavors, and preservatives.

Key benefits of Vitakruid Magnesium Complex at a glance

• 80 mg of elemental magnesium per capsule from four chelate forms
• Magnesium taurate, malate, bisglycinate, and citrate combined at 20 mg each
• Active form of vitamin B6 (pyridoxal-5-phosphate)
• Contains an additional 210 mg of L-taurine per capsule
• Vegan, vegetarian, and gelatin-free
• Gentler dosage – ideal as a starter or maintenance option
• Produced in the Netherlands according to high quality standards

Vitakruid Magnesium Complex: Important ingredients & composition

*NRV = Nutrient Reference Value. In total, one capsule provides 80 mg of elemental magnesium from the four forms combined.

Application, dosage & usage recommendation

The recommended intake is 1 capsule daily, ideally with a meal and sufficient liquid.

Who is Vitakruid Magnesium Complex suitable for?

This product is particularly suitable for beginners who want to test a lower-dosed magnesium formula, as well as for anyone who is already familiar with the Vitakruid four-form combination in tablet form and prefers a gentler capsule variant. Also suitable for vegans and vegetarians.

Vitakruid Magnesium Complex in comparison: Why this formula is impressive

Compared to the Vitakruid Magnesium 200 Complex tablet, this capsule variant offers a significantly lower, gentler dose with 80 mg instead of 200 mg of elemental magnesium – with an identical four-form recipe containing active B6 and taurine. This makes it ideal as a starter or maintenance product within the Vitakruid product line.

Why buy Vitakruid Magnesium Complex online?

Vitakruid stands for "Made in Holland" quality with a consistently clean label. Buying online offers convenient access to this gentler capsule version with 90 capsules per pack, delivered directly to your home.

Frequently asked questions about Vitakruid Magnesium Complex

1. How do I dose Vitakruid Magnesium Complex?
The recommended daily dose is 1 capsule containing 80 mg of elemental magnesium.

2. When should I take the capsule?
Best taken with a meal and sufficient liquid.

3. Is the product vegan?
Yes, it is vegan and vegetarian as well as gelatin-free.

4. Does the product contain artificial additives?
No, it is free from artificial colors, flavors, and preservatives.

5. Can I combine it with other dietary supplements?
In general, yes; however, the total magnesium intake should be monitored.

6. How quickly will I notice an effect?
Regular intake over several weeks is recommended for a good supply.

7. Is it suitable for use during pregnancy?
Pregnant and breastfeeding women should seek medical advice before taking it.

8. How should the product be stored?
Store in a cool, dry place away from light.

9. What distinguishes these capsules from the Vitakruid Magnesium 200 Complex tablet?
The capsules provide a lower dose of 80 mg of elemental magnesium compared to the 200 mg tablet version, while maintaining the same four-form recipe.

10. Why does the product contain four different forms of magnesium?
The combination of taurate, malate, bisglycinate, and citrate is designed to provide a broad range of different magnesium chelate forms in a single formula.